Garmin vívosmart HR+ Regular Fit Activity Tracker
Garmin Vivosmart HR+, a device that puts substance over style. Featuring built-in GPS, a waterproof design and week-long battery life, the Garmin Vivosmart HR+ is a fitness-focused tracker designed for hardcore runners, swimmers and cyclists. If you’re after a device that resembles a classic timepiece, the Garmin Vivosmart HR+ is unlikely to be the right fit. The Garmin Vivosmart HR+is unashamedly a fitness tracker first and foremost.
The basic black unit I reviewed has a tiny rectangular 1.0 x 0.42-inch touchscreen that’s housed in a rubber strap. Too many trackers these days focus heavily on looking snazzy, and as a result, make too many compromises when it comes to functionality. Key offences include a lack of waterproofing and the absence of key sensors, such as a heart-rate monitor and GPS. The Vivosmart HR+, on the other hand, makes none of these compromises. Garmin has loaded the wearable with a heart-rate monitor, GPS, accelerometer, barometric altimeter and pretty much every other sensor that you could possibly think of.
It is also pretty darn rugged and has been designed to survive submersions at depths of up to 5 ATM (50 metres). This makes it one of a select few activity trackers with basic smartwatch functionality that can be worn 24/7. The only negative of the device’s design is that the main unit is fairly chunky, with a thickness of 192mm. This isn’t a deal-breaker, but it could be a sticking point for fashion-conscious buyers or people with thin wrists. Placed on a friend’s slender wrist, the Vivosmart HR+ looked comically chunky.
Also disappointing is the fact that charging of the device is handled using a proprietary dock. On numerous trips abroad I’ve forgotten to pack dedicated charge cables, and as a result, I’m not a fan of any form of proprietary charger. But considering few wearables are charged using regular Micro USB or USB-C cables, the inclusion of a proprietary dock isn’t actually a massive surprise. In addition, considering the Vivosmart HR+’s solid five-day battery life, it shouldn’t prove too much of an issue.
Once charged, setting up the Vivosmart HR+ is pretty straightforward. Simply download the Garmin Connect app to your smartphone (iOS and Android) and set up, or sign into, your Garmin account. From there you just have to turn on the handset’s Bluetooth and follow a series of on-screen commands to pair the Vivosmart HR+ to your phone and account. Once paired, the Vivosmart HR+ offers a few useful smartwatch services, such as a music player controller and basic notifications and weather alerts. But its main focus is health tracking.
The Vivosmart HR+ automatically tracks your step count, heart rate and calories burned, alongside distance and time walked. However, you need to manually notify the device when you’re about to embark on a specific exercise. You do this by accessing a second menu that activates when you press the Vivosmart HR+’s front physical button. From there you have to press the exercise icon and select the workout you want it to track. We have always been a big fan of trackers that can automatically detect what exercise you’re doing. But considering the sheer volume of exercises the Vivosmart can track and how much data it offers thereafter, I can forgive the manual controls.
The Vivosmart HR+, on a 5km long test run, performed well and the distance measurements were consistent and accurate. The heart-rate reading also remained consistently accurate and never once told me my heart was beating at a humming bird’s pace. The Vivosmart is also able to detect when its user is running up elevations, which will be useful for those who occasionally do stair sprints.
Once you’ve completed your workout, you can view all the information on the Vivosmart’s screen. To access it all, however, you need to activate the Garmin Go app. Within the app you’ll be treated to charts showcasing everything from your overall activity for the day to performance breakdowns of specific workouts, and how you slept the previous night. The app isn’t the most intuitive we have used. But this is mainly due to the sheer volume of data and number of submenus it throws at you.
This will potentially put off those looking for a more casual experience, simply wanting to know how far they ran and for how long. But if you want a tracker that helps you to monitor your ongoing progress, it’s a blessing. Using the pace tracker and heart-rate monitor, I soon found myself racing to beat my previous run’s last mile timings. Once I got my head around the app’s interface I also found the Vivosmart’s “intensity minutes” measurement very useful.
Intensity minutes are the points during a workout when your body is at peak performance. The intensity data is a great addition that made it quick and easy for me to track my progress from workout to workout. The Vivosmart also uses your intensity minutes to tailor the activity goals it sets you to meet the recommended stress standards set by big-name health bodies, such as the World Health Organization. It’s a handy feature that reduces the likelihood of overreaching and straining your body.
I’m also a big fan of the Vivosmart’s Move IQ. It’s another nice feature that gently conditions you to be more healthy, sending a vibration alert telling you to move whenever you’re inactive for more than an hour. The Garmin Vivosmart HR+ may not be the prettiest wearable around, but it ticks all the right boxes when it comes to functionality. If you’re after an accurate, well-built fitness tracker to help you take your workout to the next level, this is one of the best available.
However, if you’re a newbie, or casual jogger just looking for a quick and easy way to track your sleep, step count and distance travelled, the Vivosmart is overkill. If you’re a hardcore fitness fanatic, this is the wearable for you.
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The Garmin Vivosmart HR+ is hands down one of the best fitness trackers we’ve had the pleasure of using. Whether you really need all the data it provides is debatable, and GPS should be considered a luxury for anyone who takes their phone with them everywhere, but it’s a luxury worth having. For getting fit, without going the whole hog and edging into sports watch territory, the Vivosmart HR+ ticks a lot of boxes. It’s jam-packed with all the features you’d expect, including a few bonuses like GPS. With one of these on your wrist, you’ll be well on your way to that Adonis-like physique you so desire in no time.